6 major aspects of Life. Life brings us as many happful moments as it does some set backs.
it simply wouldn’t be the same without the spontaneity. The journey of life may not be easier as some of us may think but as we grow older we may exprience some challenges that will either make us grow stronger or fail to achieve those dreams that we have been working on for a long time.
- Spiritual Aspect.
Faith is very important in everyones life, and they say the faith comes by hearing and hearing the word of God, it doesnt matter what kind of relgion that you belong to. whether your are a musilm, catholic, buddist, christian or hindu.
Having a sense that life is meaningful and has a purpose and that we are guided in by our endevours. Spiritual apect is about embracing the meta-physical and reaching beyond the physical realm of existence and experiences.
it can be through mediation
- Helping others
- Doing missionary work
2. Physical Aspect
Maintaining a sound substantial body through a regular program such as
- Regular jogging / running
- Having proper Nutrition
- A well balanced diet
- Having enough sleep
3. Environmental Aspect
Your need to first evaluate where you are living, is it suitable or not. surrounding yourself with a healthy work and living environment without caos.
Environmental aspect is all about respecting nature and your surroundings and in gaining personal fulfillment from our surroundings that make you more comfortable.
4. Social Aspect
Social aspect is about relating, interacting and communicating well with your family, friends and others.
Social wellness is also about being comfortable in your own thinking to be able to contribute and engage yourself in a healthy living environment incloving people in all aspects of our lives.
social aspect is very important in very ones life, work, family and even to those that are not that used to, and you cant do well without mastering this one.
5. Emotional Aspect
This all about being in touch with your emotional presence and being aware and comfortable with your own thoughts and feelings.
Emotional wellness aspect relies very much on being able to express one’s thoughts and sensations and to be able to absorb those of others.
6. Intellectual Aspect
This aspects involves being able to engage in lively interaction with the world around you.
intellect is about flexing the mind’s muscle and opening up your mind. One’s intellectual being is about continuous learning, problem solving, processing and creativity.
Intellectual aspect involves connecting with others on the same level
All in all you need to live a well balanced life that is to say
- Be social with others
- Be emotionally stable
- Love your self through exercing your body physically
- Be of a peaceful mind and be one with the universe
- Be a good intellect
- Finally Embrace the universe, by adding something to nature.